"How can we say what's true or real?"
It has been proved scientifically -for what that's worth- that there is no objective reality, meaning that any experiment is being influenced or changed by the very presence of the experimenter, observer or witness. First period.
Therefore the only thing we can agree is that we are, and that there is a consciousness or awareness of that. That's the only fact. Subjective fact only. Nothing else is reliable or trustworthy. Whatever will appear as object will appear in this self awareness or sense of being, and relative to it. Second period.
So far, this sense of being, aware of itself, is the sole reality we can admit. Whatever object being perceived and interpreted finds its source and resolution in being. Now. Third period.
Instead of focusing on objects, no matter of which kind they can be, what happens if we turn our focus back on that, in ourselves, which is perceiving it all?... How is that?... How does that feel here?...
Here is the reasonless smile of Life... of Aliveness delighting itself...
"The Sky is not Blue"... and it doesn't need to!
Nb; "Mind", as a "normal" and active thinking process, will never be satisfied by its own tricks or explanations. It's functioning is duality. But when brought back to Being... Peace is here...
Satisfaction arises by itself...
Final dot.