"How can we say what's true or real?"
~
What is being perceived as thought, feeling, sensation, all the display of emotional, mental, physical or circumstancial impression, is what simply appears in our awareness.
How these perceptions are being filtered, interpreted, evaluated, classified and processed is our own responsability. Our unique way to respond to stimulation.
This is the story telling or the "moving-in" which has nothing to do with reality.
Reality, that which perceives it all, that which we are, is fine, always.